Immersion
Immersion is a deep dive powerful 90-minute session that will bring clarity and confidence on taking that next step.
Step into a transformative one-off session where solution-focused coaching and hypnotherapy come together to help you discover newfound confidence and clarity to take that next step with assurance.
​Gain insights, break through barriers, and unlock your potential in just 90-minutes.
It’s time to embrace your inner strength and stride forward with purpose.
In this session we will be creating an action plan and using visualisation to get you to mentally rehearse that next step, reduce fear and step into that confident you.
After the session I will send you hypnotherapy recordings for you to relax back and listen to at home to keep that vision in mind to support you moving forward.
Are you ready to feel that momentum and take that next step?
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Words from clients
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Helen is such a calming presence. She takes time to understand what’s going on in life for you, how you react, and offers deep wisdom and insight that you can really draw from. The hypnotherapy was soothing and calming for my nervous system and exactly what I needed. I can’t recommend Helen enough. She really cares. Helen is incredible to work with. She has such a lovely and light way of making you feel comfortable. I thoroughly enjoyed every session with her.
FAQ’s
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How does it work on zoom?
It works the same as in person, the difference is you get to lie down and relax from the comfort of your own home! I’ll send to zoom link each week and all the sessions start with the talking solution focused therapy and then you find a comfortable place to relax for the hypnosis.
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How often do I need to listen to the MP3?
You can listen to it as much as you like, it’s best to listen to it while falling asleep.