NDip, DSFH / HPD, ASFSH
My father is the inspiration behind all that I do.
He used to always say to me “do what you love.”
One of my greatest memories is of those crisp autumn mornings when we would get up at the crack of dawn and sneak into the orchard to gather apples. He taught me about freedom and following my heart and to just be me. And that is what I did. I encourage my clients to follow their hearts too. To tune in and make those positive changes that will empower them to do what they love.
Hypnotherapy found me at a time when I needed it most. I discovered first hand that it could provide the headspace to restore confidence, to change perceptions and reignite our inner passions. Being a busy working mother myself I found that so often I wasn’t getting the space that I needed to restore a sense of peace. I struggled with body confidence, I felt overwhelmed and burnt out. Hypnotherapy taught me that self-care doesn’t have to be in the shape of a spa day, we can find self-care in simplicity and because of that, nature and the ocean are a big part of what I practice; pressing pause and appreciating life to the fullest. Nature is a big healer.
Once I understood the healing power of hypnotherapy I knew I wanted to be a part of it. I am so passionate about encouraging women and championing self-love and acceptance because I have been there.
So here I am. I’m Helen - hypnotherapy reminded me to be present, to pursue my passion and to do what I love. And what I love most is lifting others. Inspiring likeminded women to find themselves and love themselves again.