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Welcome to Senara's Sister

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Dive into your power…

It is my purpose to empower women. Those with stressful careers and low self-confidence, who yearn to step off the treadmill, multi-tasking mothers and successful women who feel stuck. This is a call for those outwardly strong women who often harbour hidden insecurities, who seek self-love, compassion, confidence and kindness. This is the essence of Senara’s Sister. It’s about sisterhood and showing up for ourselves.

Courage

You will need to have courage to embark on this adventure and you will need commitment – to back the woman you want to become. Immerse yourself in the experience and in return you’ll create a life of freedom and calm.

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Here is where we begin your journey of empowerment and choose less comparison and more self-acceptance. To stop paddling in the shallows and decide to dive deep – self love is on the seabed.

Join the sisterhood.

Helen x

Relaxation

Let the sense of deep calmness wash over you, soothing you into a tranquil and peaceful relaxed state of mind.

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Words from clients

 

‘I can't begin to tell you how much Helen has changed my life. I feel stronger, much more in control and I know that when life inevitably throws big curve balls, I'll be ok, I'll get through it and things will get better.’

Lara x

 

‘Helen is a lovely, warm, helpful and caring practitioner. My hypnotherapy sessions were invaluable and really helped me to focus on my goals. Always a pleasure to have a session and I highly recommend all of her services’.

Nat x

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